陈撄宁简介

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胡海牙（1914-2013）是著名中医师和道教养生大师，主张养生应做到“四少”：言少、事少、食少、睡少。他一生践行养生之术，98岁时体检无疾病，强调适时用药以修复身体损耗。此外，胡海牙的养生经验被整理成书，为提升养生能力提供了全面指导。Full descriptionUploaded by819219637AI-enhanced description

DownloadSaveSave 陈撄宁简介 For LaterShare0%0% found this document useful, undefined0%, undefinedPrintEmbedAsk AIReport0 ratings0% found this document useful (0 votes)59 views2 pages陈撄宁简介胡海牙（1914-2013）是著名中医师和道教养生大师，主张养生应做到“四少”：言少、事少、食少、睡少。他一生践行养生之术，98岁时体检无疾病，强调适时用药以修复身体损耗。此外，胡海牙的养生经验被整理成书，为提升养生能力提供了全面指导。

Read moreDownload0 ratings0% found this document useful (0 votes)59 views2 pages陈撄宁简介

胡海牙（1914-2013）是著名中医师和道教养生大师，主张养生应做到“四少”：言少、事少、食少、睡少。他一生践行养生之术，98岁时体检无疾病，强调适时用药以修复身体损耗。此外，胡海牙的养生经验被整理成书，为提升养生能力提供了全面指导。Full descriptionUploaded by819219637AI-enhanced description

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